HR Newsletter: Overview of State Meal Periods and Rest Laws

HR Newsletter: Overview of State Meal Periods and Rest Laws

Ensuring employees receive proper meal periods and rest breaks is a foundational component of workplace compliance and employee well-being. The Fair Labor Standards Act (FLSA) does not require employers to provide meal periods and rest breaks for their employees. However, if an employer chooses to provide meal periods or rest breaks, the employer must comply with the FLSA’s meal periods and rest breaks requirements. As a general rule, rest breaks—breaks of five to 20 minutes—are considered hours worked, but bona fide meal breaks—breaks of 30 minutes or longer—are not covered under the FLSA.

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HR Newsletter: Annual Standardized Wage Increases

HR Newsletter: Annual Standardized Wage Increases

As organizations plan their compensation strategies each year, many are leaning toward a “peanut butter” approach to pay—spreading standardized annual wage increases evenly across employee groups. These modest, predictable adjustments have become more common as employers navigate economic uncertainty, tighter budgets, and a heightened focus on internal pay equity. While some years bring significant market- or performance-based pay adjustments, many employers have recently opted for more traditional, standardized raises, often citing economic uncertainty, tighter budgets, and the need for internal pay equity.

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HR Chat w/Employco USA: Healthcare Continuation Under COBRA

HR Chat w/Employco USA: Healthcare Continuation Under COBRA

COBRA just turned 40, so happy birthday to one of the most overlooked (until it’s urgent) compliance requirements employers deal with. In this HR Chat, Rob and Jason discuss when COBRA applies, employer size thresholds, required benefits coverage, premium calculations, federal vs. state mini-COBRA differences, and common compliance pitfalls.

COBRA compliance can be easy to overlook, but the consequences can be costly if handled incorrectly. Contact hr@employco.com to discuss COBRA administration, benefits compliance, or other HR support needs.

Schedule a 15-minute call with Griffen Wilson for more information on our services.

Podcast: Learning and Development Trends to Monitor in 2026

As workforce dynamics continue to shift, organizations investing in employee development are better positioned to compete. In this month’s HR podcast, Rob, Scott, and Jason discuss how employers can strengthen internal talent, adapt to evolving employee expectations around growth, and build more resilient teams through upskilling, cross-training, and increased AI literacy.

For support with employee development programs, workforce planning, and HR strategy, contact hr@employco.com.

Podcast: Learning and Development Trends to Monitor in 2026

HR Chat w/Employco USA: Preventing Burnout by Helping Employees Find Meaningful Work

HR Chat w/Employco USA: Preventing Burnout by Helping Employees Find Meaningful Work

In this HR Chat, Rob and Jason discuss the growing issue of employee burnout and why it goes beyond just long hours. They explore common causes like lack of engagement, limited growth opportunities, job insecurity, and feeling undervalued, along with how employers can help by creating more meaningful and engaging work experiences.

Contact hr@employco.com to discuss employee engagement strategies, retention challenges, or other HR support needs.

Schedule a 15-minute call with Griffen Wilson for more information on our services.

HR Newsletter: State Legislative Updates

California Family Care and Medical Leave Comparison Chart – California employers must comply with two comprehensive family and medical leave laws: the federal Family and Medical Leave Act (FMLA) and the state California Family Rights Act (CFRA). This chart compares key features of the two laws. Note that additional state and local laws require employee leave for other purposes, such as the employee’s illness, bereavement, and pregnancy disability.

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